sokoon

AI mental health app providing evidence-based emotional support.

टूल अपडेट करें

वेबसाइट देखें

स्कोर

उपयोगकर्ता रेटिंग

3.0

मुफ्त/ट्रायल सहायता

समर्थित नहीं

प्रारंभिक मूल्य

अंतिम अपडेट

अग 14, 2026

अवलोकन

sokoon क्या है?

sokoon is an AI mental health and wellness application built specifically to provide structured emotional support. Developed in collaboration with clinical psychologists, it utilizes evidence-based frameworks like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing. The app features personalized AI characters that remember user history, patterns, and progress over time to simulate a continuous supportive relationship. It offers 24/7 availability for both text and voice sessions, guided journaling with AI-powered pattern reflection, mood tracking via a 'Mood Radar', a weekly growth timeline, and gamified daily quests with XP tracking to help users build healthy everyday habits.

sokoon किस लिए उपयोग किया जाता है?

एआई चैटबॉट एआई मानसिक स्वास्थ्य एआई चिकित्सक

उपयोगकर्ता समूह

Individuals Patients Mental Health Professionals Therapists Psychologists Counselors Students Employees General Public Healthcare Organizations Researchers Wellness Coaches

शीर्ष सुविधाएं

Evidence-based AI guidance informed by CBT, DBT, and clinical psychology
Voice and text-based interactive emotional support sessions
Continuous memory and full context retention across sessions
Mood tracking radar and weekly growth timelines with summaries
AI-powered journal reflection to spot emotional and mindset patterns
Gamified daily quests with XP tracking to build healthy habits
End-to-end encryption for conversational privacy

sokoon का उपयोग कैसे करें?

To use sokoon, complete a brief onboarding assessment where you set up your profile and preferences. Based on this, you are matched with a personalized AI character. You can then begin text or voice-based support sessions at any time, track your mood, complete daily habits via quests, or write in the private journal and use the reflection feature.

वैकल्पिक टूल

कोई वैकल्पिक टूल नहीं मिला

फायदे & नुकसान

कोई डेटा नहीं

उपयोग के मामले

Managing day-to-day anxiety and stress by identifying and reframing anxious thought patterns through CBT techniques
Processing thoughts and feelings privately at any time of night, such as during isolated or quiet moments at 3 AM
Building long-term healthy mental habits using daily gamified quests and tracking behavioral consistency

उपयोगकर्ता समीक्षाएं

3.0

5 में से

3.0

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