Alter
Personalized at-home fitness powered by your genes and biometrics.
Score
60
User Rating
3.0
Free/Trial Support
Supported
Starting Price
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Last Updated
Sep 08, 2026
Overview
What is Alter?
AlterMe is a personalized at-home fitness system powered by an individual's genes, biometrics, and 1:1 human coaching. It uses DNA and real-time data from the AlterMe wearable to build a tailored plan for exercise, sleep, and recovery. The system includes personalized fitness programs, a wearable device and app, DNA-based nutrition guidance, and ongoing assessments to help users lose weight and improve their overall health.
What is Alter used for?
Tags
Top Features
- Personalized fitness programs based on DNA and biometrics
- AlterMe wearable and app for tracking and recommendations
- DNA-based nutrition guidance
- Recovery sessions including breathwork and meditation
- 1:1 expert coaching
How to use Alter?
Start with a DNA health & fitness test, review the results with an expert, purchase the AlterMe program, and follow the personalized program to see results.
Alternative Tools
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Pros & Cons
No Data
Use Cases
- Weight loss and improved fitness through personalized workouts and nutrition
- Stress reduction and better sleep through guided recovery sessions
- Tracking and optimizing health metrics with the AlterMe wearable
Alter Pricing
Free PlanSubscription Plan
No detailed pricing information available
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